2025 Competitive Teams
Information
Level 1 (USAG) Through HOPES/Elite
Our competitive teams start at Level 1 (USAG) and progress all the way to aspiring Elites. The gymnasts progress by age and ability in our program and are looked upon as individual athletes who will move through the levels of our sport based on their ability. We continuously challenge each child, advancing her gymnastic skills within her capability, while moving her forward to the next level of success. Our very experienced coaching staff is passionate about making champions while, at the same time, focused on making the journey fun along the way!
At LWR Gymnastics we believe that how well an athlete competes and progresses is primarily determined by how well she is coached. Keeping a limited number of gymnasts in each training group is vital to the progress of any athlete. For both the coaches and the athletes to succeed, they need valuable training time together; therefore, if the training groups gets too large, no real progress can be made. If we are not able to have an immediate spot for your child, she will be put on a waiting list until additional qualified coaches are added to the staff or until a spot opens up.
At Lakewood Ranch Gymnastics (LWRG), our primary goal is to teach children the sport of gymnastics, while teaching them to love themselves. We believe that every child has unique attributes and talents. We believe in adapting coaching styles to those unique attributes in order to maximize the child's experience at LWRG. We believe that positive reinforcement goes a long way in improving self-esteem. We believe that gymnastics can and should be fun for everyone.
Training for Excellence
Our competitive teams represent the highest standard of gymnastics excellence at Lakewood Ranch Gymnastics. Our comprehensive training program focuses on skill development, strength conditioning, flexibility, and mental preparation to help athletes progress through the levels and achieve their competitive goals.
Florida State Titles & Accolades
A Legacy of Champions
USAG FLORIDA XCEL CLUB OF THE YEAR
2021 • 2022 • 2023 • 2024 • 2025
2025
State Champions
- Level 7
- Level 6
- Xcel Gold
- Xcel Silver
- Xcel Bronze
Individual Achievements
- • Jessie Rosenberg - Arizona State University
- • Antonella Delmoral - Venezuelan Jr National Team
2024
State Champions
- Level 6
- Xcel Diamond
- Xcel Platinum
- Xcel Gold
- Xcel Silver
- Xcel Bronze
College Commitments
- • Alyssa Orgen - University of Kentucky
- • Natalie Thomas - George Washington University
- • EmmaGrace Kelly - West Chester University
- • Estee Goltsman - Western Michigan University
- • Sasha Fairy - Long Island University (T&A)
2023
State Champions
- Level 8
- Level 7
- Level 5
- Xcel Platinum
- Xcel Gold
- Xcel Silver
- Xcel Bronze
College Commitments
- • Kelsey Lee - University of Georgia
- • Kendall Flurry - University of Illinois
2022
State Champions
- Level 9
- Level 8
- Level 6
- Level 5
- Xcel Silver
- Xcel Bronze
College Commitments
- • Lily Pierson - Southeastern Missouri
- • Isabella Crane - Long Island University
2021
COMPULSORY CLUB OF THE YEARState Champions
- Level 9
- Level 8
- Level 7
- Level 6
- Level 4
- Level 3
- Level 2
- Level 1
- Xcel Gold
- Xcel Silver
Scholarships
- • Omer Danenberg - Iowa State University
- • Ashlynn Voorhees - Converse College (A&T)
Championship Legacy (2012-2020)
100+
State Titles
20+
College Athletes
5x
Club of the Year
Notable Achievements:
- • 2020 & 2019: USAG Florida Compulsory Club of the Year
- • 2018-2015: USAG Florida Compulsory Club of the Year
- • Multiple TOPS National Team Members
- • Nastia Luikin Cup Qualifier (2018)
- • Level 9 Eastern Nationals All-Around Champion (2012)
2025-2026 School Year Schedule
Team Training Times
Training Schedule by Level
Choose from multiple training time options for most levels
HP BRONZE
Monday
4:00-6:15pm or 6:45-9:00pm
Wednesday
4:15-6:30pm or 5:15-7:30pm
HP SILVER
Tuesday
5:45-8:15pm or 6:30-9:00pm
Thursday
6:30-9:00pm
Friday
3:45-6:15pm or 6:30-9:00pm
HP GOLD
Monday: 6:15-9:00pm
Tuesday: 3:45-7:15pm
Wednesday: 5:30-9:00pm
Thursday: 3:45-7:00pm
XCEL BRONZE
Tuesday
6:30-8:45pm
Wednesday
4:00-6:15pm or 6:15-8:30pm
XCEL SILVER
Monday
4:00-6:30pm or 6:30-9:00pm
Thursday
3:45-6:15pm or 5:45-8:15pm
Saturday: 2:00-4:30pm
XCEL GOLD
Tuesday
3:30-6:30pm or 4:30-7:30pm
Wednesday
3:30-6:30pm or 6:00-9:00pm
Friday
3:45-7:00pm or 5:45-8:15pm
Saturday: 11:15am-2:15pm
TRAINING OPTS/ADVANCED XCEL
(Platinum & Diamond)
Monday: 5:45-8:30pm
Wednesday: 5:45-9:00pm
Thursday: 5:30-9:00pm
Friday: 5:30-9:00pm
LEVEL 6 EARLY
Mon/Tue/Fri
3:00-6:30pm
Thursday: 3:00-6:15pm
LEVEL 6 LATE
Monday: 4:30-8:00pm
Wednesday: 4:00-7:15pm
Thursday: 3:45-7:00pm
Friday: 4:30-8:00pm
LEVEL 7
Mon/Tue/Fri
3:00-6:30pm
Thursday: 3:00-4:45pm
Saturday: 8:00am-12:00noon
LEVEL 8/9
Monday/Friday
1:45-5:15pm
Tuesday: 3:45-5:30pm
Wednesday: 2:45-5:45pm
Saturday: 8:00am-12:00noon
LEVEL 9 & 10 EARLY
Mon/Wed/Fri
1:00-4:30pm
Tuesday: 2:00-5:30pm
Saturday: 8:00am-12:00noon
LEVEL 9 & 10 LATE
Mon/Wed/Fri
1:45-5:15pm
Tuesday: 2:00-5:30pm
Saturday: 8:00am-12:00noon
Morning Extra Training for Level 8-10
Tuesday: 9:15-11:15am
Wednesday: 9:15-11:15am
TOPS/HOPES/ELITE TRAINING
Please call for detailed information and to see if your child would be eligible for these specialized programs.
Important Information
Tuition & Fees
- • Tuition due on or before the 1st of each month
- • $15 late fee assessed after the 10th
- • Annual Registration: $100 per team member
- • Registration due January 1st each year
Training Policies
Make-up workouts are not allowed for team members. Please plan your schedule accordingly.
